// JavaScript Document
var r_text = new Array ();
r_text[0] = "What you eat matters! Foods fortified with calcium and vitamin D (dairy products) help develop and maintain strong teeth, while foods with B vitamins and iron (breads, cereal) or vitamin C (fruits and vegetables) support gum health.";
r_text[1] = "Community water fluoridation costs each American about 72 cents per year and reduces tooth decay by 18-40%.";
r_text[2] = "Even casual smoking (less than half a pack per day) increases the probability of periodontal disease by 300%.";
r_text[3] = "Drinking sodas through straws, rinsing the mouth before and after consumption, and limiting the amount of soda consumption by an adolescent can help minimize the negative effects on their teeth. ";
r_text[4] = "It is estimated that 75% of Americans have some form of periodontal disease, which is the leading cause of tooth loss in adults. ";
r_text[5] = "The use of sealants on a child's permanent molars has shown to reduce pit and fissure surfaces (where cavities form) by 60%.";
r_text[6] = "According to the ADHA, tongue deplaquing with a tongue scraper is just as essential as brushing for maintaining fresh breath and eliminating oral malodor. ";
r_text[7] = "Persons who attend annual dental hygiene appointments, on average, have 6 more functioning, natural teeth than those who do not consistently attend such appointments.";
r_text[8] = "Long-term flossing has strong positive associations with functioning teeth and tooth-health; flossers have, on average, four more functioning teeth later in life than non-flossers.";
r_text[9] = "60% of teenagers are extremely likely to develop gingivitis. Daily flossing and rising with mouthwash are two good ways to eliminate the bacteria which cause gingivitis and other periodontal (gum) diseases.";
r_text[10] = "Thoroughly rinsing your toothbrush to rid it of surplus toothpaste and debris, and allowing it to air-dry reduces the risk of bacterial growth and lessens your chance of bacterial infections, such as strep throat.";
r_text[11] = "Replacing your toothbrush every 3-4 months, or when the bristles fray, ensures that you are receiving maximum effectiveness from brushing.";
r_text[12] = "Store your toothbrush at least six feet away from a toilet, to avoid the airborne particles from flushing.";
r_text[13] = "It was estimated that over half the US population experiences tooth sensitivity to hot, cold, sweet or very acidic foods and drinks. Desensitizing toothpastes and fluoride treatments from your dentist can help alleviate this discomfort. ";
var i = Math.round(12*Math.random());

document.write(r_text[i]);