We know that smoking cigarettes is bad for our health. It weakens our immune system and can lead to lung cancer, heart disease, and other serious health conditions. But not everyone knows the damage that smoking can have on our oral health. While the best thing you can do for your teeth (and your overall health) is to stop smoking, you can still take care of your teeth if you aren’t ready to quit yet. Today we’re covering 3 common problems smokers experience and how to help:
Because cigarettes contain nicotine and tar, one of the most common effects we see is yellowed, stained teeth. It doesn’t take long for a new smoker to notice the yellowing, and those who’ve been smoking for years may notice a more brown-ish appearance on their teeth.
Solution: Brushing your teeth twice a day with a toothpaste specifically created for smokers will help to improve the discoloration caused by smoking. Look for a toothpaste that has the following ingredients:
Over-the-counter teeth whitening products, as well as in-office professional whitening can offer a stronger stain removal than just traditional toothpaste.
According to Healthline, “The nicotine in tobacco reduces saliva production, making it easier for tartar and bacteria to build up in the mouth.” When you experience dry mouth from smoking, it can lead to bad breath, otherwise known as “smoker’s breath.”
Solution: While a smoker will likely experience bad breath immediately after smoking, there are things you can do throughout the day to help alleviate it. First, make sure you’re brushing your teeth twice a day and flossing. To help prevent dry mouth, increase your water intake and use an antibacterial mouthwash. Chewing sugarless gum is another great way to combat both bad breath and dry mouth.
While most of us are aware of the harmful effects of smoking on our overall health, few may understand how smoking can take a toll on your oral health. According to the CDC, smokers are twice as likely to experience gum disease. Gum disease typically starts as gingivitis.
Solution: Regular checkups and cleanings at your dentist’s office, along with daily brushing and flossing, can help treat early stages of gingivitis. If the gum disease is more severe, your dentist may have to clean deeper below the gum line, surgically remove tartar, or perform other surgical procedures to help heal bone/gum loss caused by periodontitis.
Warning signs of gum disease include:
If you are experiencing any discomfort of your teeth or along the gum line, please make an appointment with your Midlothian Dentist as soon as possible. (804) 794-4588
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